Increase male sperm

Community Dashboard Random Article About Us Categories Recent Changes. In regards to natural remedies to help your body rid itself of varicoceles, I am not certain of one. If you have been trying to get pregnant for more than a year, make sure that both of you go and get infertility testing. A daily multivitamin can help provide vitamin E and vitamin C — nutrients that are important for optimal sperm production and function. Certain medications can lead to decreased sperm count and even permanent infertility. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted. Avoid soy-based foods and high-fructose corn syrup.

First, it would be good to consider switching to boxer shorts boxers instead of briefs. Infertility Treatment in Men. My husband and I tried to conceive for over a year before before we both decided to get some tests to see if there was a problem.